What do you do for staying healthy?

Hi everyone.
Because health is a big issiue nowadays i was wondering what you do for staying healthy and in shape. Do you actually care if you have a good body or not? What do you do? Any tips?

Post it here please!

Eazy T



edited by: Eazy_T, Aug 24, 2007 - 10:35 AM

salam EAZY T jan,
ma khaw mekonom bakhatere ke Wais jan goftan bare sehat khob ast,lol, az khaw kada behtar chize dega nest,ma gape bro jan khoda mekonom;hhahhah JKG.

Farq mekona, bahze waqt voly balll,badminton, basket ball wa KHAW yak hize waze mekonom





edited by: zeera, Aug 27, 2007 - 11:07 PM

Zeera
hahah khaw ham khoob chiz hast..ensan ba esterohat ham zaroerat darat..ammo fagat khaw kadan kho namesha...agar meshoed ma hargez namegestom:P lol

I eat,drink and sleep ( sometimes 2 much)...eat fruit :D
I don't drink alchol, don't smoke..and cycling.


~To be Trusted is a Greater Compliment Than to Be Loved.~
yeah..i dont like drinking and smoking neither..it does more damage then good...



edited by: Eazy_T, Aug 29, 2007 - 07:53 AM

Idd. it damages your brain, your health and your sociale life..no wonder that it's not allowed in Islam. That also one of the reasons I don't..
2 be honest I had smoked once in my life time and i was very young...just about 4 or 5 years..and I got a punishment from my aunt..till now I will not dare / will never do it again..And I hate the smoke smell.



edited by: Butterfly, Aug 29, 2007 - 10:06 PM

~To be Trusted is a Greater Compliment Than to Be Loved.~
Haha..i have tried it too..but when i smoked my mouth smelled nasty...dont want that:O..:P

I don't know the tast of sigarets anymore..thanks god that my aunt knew other now i was maybe a charsi...especially with this 90% drugs production of Afghanistan.

~To be Trusted is a Greater Compliment Than to Be Loved.~
hahahaha...aah shukor...khodawand aunt he shomara 100 sal omr betah...in the netherlands its easy to get your hands on soft drugs.. i know allot of poeple who use it and are even younger than me...i think its a shame..

haha amin, It's a shame..but for european ppl it's not..coz they has not a culture as asians. It's quite normal.

~To be Trusted is a Greater Compliment Than to Be Loved.~
yeah i know what you mean...they dont even have shame...nah sharm nah hayo

they don't know what sharm and haya means...lol..oh god it's discrimination..some of them maybe 2% of 100% of them has sharm-o haya.

~To be Trusted is a Greater Compliment Than to Be Loved.~
hahah yeah and that to is because of poeple like us:p

khair shokor ki zinda asteem :P

~To be Trusted is a Greater Compliment Than to Be Loved.~
hahah..shukor

What do you do for staying healthy?
u wanna hear my answer ?
hafte 3 shab mc donald :)
Bedil jan..rasti afta 3 shab mc donald ya ienki mazakh mekoni???

~To be Trusted is a Greater Compliment Than to Be Loved.~
ne jan hafte 3 dafa ne , masaq kadom
ma hafte 4 dafa mekhorom da mc donald looooooooooooool